Is Walkers Quavers Cheese Grab Bag Crisps 34g Gluten Free?

Description
Light, airy crisps deliver a pronounced cheese flavour with a delicate crunch, commonly eaten as a quick snack, lunchbox addition, or on the go treat. Reviewers praise the texture and nostalgic taste while noting occasional excess salt and small pack size; packaging convenience and suitability for sharing are frequently noted.

Description
Light, airy crisps deliver a pronounced cheese flavour with a delicate crunch, commonly eaten as a quick snack, lunchbox addition, or on the go treat. Reviewers praise the texture and nostalgic taste while noting occasional excess salt and small pack size; packaging convenience and suitability for sharing are frequently noted.
Ingredients
Potato Starch, Sunflower Oil, Cheese Flavour [Whey Powder (from Milk ), Flavouring (contains Milk ), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotide), Milk Powder, Cheese Powder (from Milk ), Potassium Chloride, Garlic Powder, Acid (Lactic Acid), Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour from Barley ), Pepper, Wheat flour (contains Calcium, Iron, Niacin, Thiamin), Colour (Annatto norbixin)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


