Is Walkers Sensations Thai Chilli 5 Pack GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

chilli powder
tomato powder
garlic powder
milk

chilli powder

Dietitian note

Chili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

potatoes, vegetable oils (sunflower, rapeseed, in varying proportions), thai sweet chilli seasoning, salt, firming agent (calcium chloride), thai sweet chilli seasoning contains: sugar, fructose, buttermilk powder (contains milk), dried soy sauce (soya beans, wheat), tomato powder, onion powder, hydrolysed soya protein, flavourings, garlic powder, dried parsley, chilli powder, potassium chloride, dried red peppers, paprika powder, colour (paprika extract)

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