Is Walkers Shortbread Glenfiddich Rich Fruit Pudding, 8-Ounce Boxes (Pack of 2) GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- orange peel
- lemon peel
- candied citrus peel
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Raisins, With Vegetable Oil, Sugar, Sultanas, Cider, Breadcrumbs (Wheat Flour, Wholemeal Wheat Flour, Wheatgerm, Yeast, Salt), Candied Citrus Peel (Orange Peel, Glucose-fructose Syrup, Sugar, Lemon Peel, Acidity Regulator: Citric Acid), Vegetable Oil, Sherry, Glenfiddich (R), Humectant: Vegetable Glycerine, Wheat Flour, Rusk Wheat Flour, Salt, Egg, Flavoring, Golden Syrup, Mixed Spice, Nutmeg, Cinnamon, Lemon Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Walkers Shortbread Glenfiddich Rich Fruit Pudding, 8-Ounce Boxes (Pack of 2) is available at 1 retailer
About this product
Snack · Pouch