Is Walkers Squares Cheese & Onion Snacks Crisps 27.5g GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- citric acid
- cheese & onion flavour
- skimmed milk powder
- whey milk powder
- garlic powder
- milk
- +1 more
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato Granules, Sunflower Oil, Potato Starch, Cheese & Onion Flavour [Whey Permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulator (Citric Acid, Malic Acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colour (Annatto Bixin, Paprika Extract), Maltodextrin, Skimmed Milk Powder]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Where to buy
Walkers Squares Cheese & Onion Snacks Crisps 27.5g is available at 1 retailer
About this product
Snack · Piece