Is Walkers Squares Variety Snacks 6X22g GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- citric acid
- cheese & onion flavour
- cheese & onion flavour potato snack potato granules
- milk
- skimmed milk powder
- milk powder
- from milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cheese & Onion Flavour Potato Snack Ingredients: Potato Granules, Sunflower Oil, Potato Starch, Cheese & Onion Flavour [Whey Powder (from Milk), Salt, Sugar, Flavouring, Contains Milk Powder, Rice Flour, Onion Flavour (Whey Powder (from Milk), Salt, Sugar, Flavouring, Contains Milk Powder, Rice Flour, Onion Powder, Acidity Regulators (Citric Acid, Malic Acid), Whey Protein Concentrate, Cheese Powder (from Milk), Colour (Annatto), Paprika Extract), Maltodextrin, Skimmed Milk Powder]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Walkers Squares Variety Snacks 6X22g is available at 2 retailers
About this product
Snack · Piece