Is Walkers Squares Salt & Vinegar Grab Bag Crisps 40g GERD Friendly?
Description
Crunchy square-shaped crisps deliver a sharp salt-and-vinegar tang and sturdy texture that holds up to dipping. Commonly eaten as a quick snack, lunchbox item or party nibble; shoppers note consistent crunch, bold vinegar bite and convenient portion size, while reviews mention the flavour can be intensely tangy for some palates.
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Why it's not GERD friendly
- citric acid
- salt & vinegar flavour
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Description
Crunchy square-shaped crisps deliver a sharp salt-and-vinegar tang and sturdy texture that holds up to dipping. Commonly eaten as a quick snack, lunchbox item or party nibble; shoppers note consistent crunch, bold vinegar bite and convenient portion size, while reviews mention the flavour can be intensely tangy for some palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato Granules, Sunflower Oil, Potato Starch, Salt & Vinegar Flavour [Flavouring, Acid (Citric Acid), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride], Maltodextrin, Salt
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Where to buy
Walkers Squares Salt & Vinegar Grab Bag Crisps 40g is available at 1 retailer
About this product
Snack · Pouch