No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Walkers Wotsits Cheese Multipack Crisps 12x16.5g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Airy, puffed crisps deliver a pronounced cheesy flavor with a light, crunchy exterior that softens on the bite; commonly eaten as a casual snack, party treat, or packed in lunchboxes. Reviewers praise consistent taste and convenient multipack portions, while noting powdery residue on fingers and occasional reports of intense seasoning.

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Ingredients

Corn (Maize), Rapeseed Oil, Cheese Flavour [Whey Permeate (contains Milk ), Dried Cheese (from Milk ) (6%), Salt, Cheese Solids (from Milk ), Dairy Solids (from Milk ), Yeast Extract, Potassium Chloride, Acid (Lactic Acid), Flavour Enhancer (Disodium 5'-Ribonucleotides), Colours (Paprika Extract, Annatto Norbixin), Natural Flavouring (contains Milk )]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Walkers Wotsits Cheese Multipack Crisps 12x16.5g is available at 3 retailers

TescoOcadoBest Way Wholesale

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Walkers Wotsits Cheese Multipack Crisps 12x16.5g | Spoonful