No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Walkers Wotsits Giants Sweet & Spicy Sharing Snacks Crisps 130g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, fiery seasoning delivers an intense, spicy kick alongside light, airy puffed texture and pronounced crunch. Sold in a large sharing bag, commonly consumed during movies, parties, or casual snacking. Customer feedback often highlights strong heat, satisfying crunch, occasional uneven seasoning distribution, and reports of noticeable residual dust on fingers.

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Ingredients

Corn (Maize), Rapeseed Oil, Flamin' Hot Flavour [Sugar, Acidity Regulators (Sodium Acetates, Malic Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotide), Flavouring (contains SOYA , WHEAT ), Fructose, Salt, Onion Powder, Hydrolysed Vegetable Protein (contains SOYA ), Garlic Powder, SOY bean Derivatives, WHEAT Derivatives, Colours (Paprika Extract, Sulphite Ammonia Caramel)]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Walkers Wotsits Giants Sweet & Spicy Sharing Snacks Crisps 130g is available at 3 retailers

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About this product

Chips · Pouch

Flavor
SpicySavory
Texture
Crispy
Commonly used for
SnackingOn The Go
Low FODMAP? Walkers Wotsits Giants Sweet & Spicy Sharing Snacks Crisps 130g | Spoonful