Is Walkerswood Solomon Gundy, Jamaican, Spicy GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Smoked & Salted Red Herring, Soybean Oil, Vinegar, Scallions, Scotch Bonnet Peppers, Salt, Black Pepper, Allspice, Acetic Acid, Nutmeg, Sodium Erythorbate (Antioxidant), Potassium Sorbate (Preservative), Citric Acid (Acidulant), Sugar, Thyme.
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Where to buy
Walkerswood Solomon Gundy, Jamaican, Spicy is available at 13 retailers
About this product
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