Is Wallaby Cookie Dough Bites Double Chocolate Hazelnut Low FODMAP?
Description
Rich, chocolate-forward flavor with warm nutty undertones, offering a contrast between creamy centers and a slightly crisp exterior. Commonly enjoyed as an on-the-go snack, dessert topping, or baking mix-in. Reviewers frequently praise intense taste and satisfying texture, though a few note sweetness levels and portion size as subjective concerns overall.
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Description
Rich, chocolate-forward flavor with warm nutty undertones, offering a contrast between creamy centers and a slightly crisp exterior. Commonly enjoyed as an on-the-go snack, dessert topping, or baking mix-in. Reviewers frequently praise intense taste and satisfying texture, though a few note sweetness levels and portion size as subjective concerns overall.
Ingredients
Sugar Free Dark Chocolate 20% (70% Cacao, Erythritol, Soy Lecithin, Stevia, Vanilla), Tapioca Fiber, Pea Protein, Hazelnut 10%, Dairy Free Butter (Vegetable Oil, Water, Emulsifier (471, Sunflower Lecithin), Natural Flavour, Vitamins A, D, E, Natural Colour), Cacao Butter, Cashew, Cacao 5%, Vegetable Oil, Cinnamon. Contains Soy, Cashew and Hazelnut. May contain traces of Almond, Macadamia, Pecan, Pistachio and Milk/Dairy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.