Is Wallaby Organic Yogurt, Nonfat, Plain, Aussie Greek Style Dairy Free?
Description
This plain Greek style yogurt presents a mild, tangy flavor with a thick, creamy, smooth texture. People use it for breakfasts, parfaits, smoothies, baking, and as a dip or topping. Customer reviews often note consistent creaminess and mild tang, though some mention occasional variability in thickness between batches or stores.
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Description
This plain Greek style yogurt presents a mild, tangy flavor with a thick, creamy, smooth texture. People use it for breakfasts, parfaits, smoothies, baking, and as a dip or topping. Customer reviews often note consistent creaminess and mild tang, though some mention occasional variability in thickness between batches or stores.
Ingredients
STRAINED YOGURT: ORGANIC CULTURED PASTEURIZED NONFAT MILK. LIVE AND ACTIVE PROBOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, BIFIDUS, L. PARACASEI.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.