Is Wall's Jumbo Sausages Roll 130G Low FODMAP?

Ingredients

Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Pork (25%), Water, Palm Oil, Wheat Protein, Salt, Tapioca Starch, Rapeseed Oil, Yeast Extract, Pork Fat, Sugar, Flavour Enhancer (Monosodium Glutamate), Emulsifier (Diphosphates), White Pepper, Caramelised Sugar Powder, Spice Extract, Dextrose, Dried Skimmed Milk , Antioxidants (Alpha-Tocopherol, Ascorbyl Palmitate), Herb Extracts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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