Is Wall's Twister Mini Mallow Vegetarian?


Ingredients
Water, Sugar, Glucose Syrup, Fructose, Raspberry Purée (3%), Apple Purée (3%), Grape Juice From Grape Juice Concentrate (2.5%), Soluble Fibre, Coconut Fat, Acidity Regulator (citric Acid), Beetroot Juice Concentrate, Colour (anthocyanins), Stabilisers (guar Gum, Locust Bean Gum, Tara Gum), Pea Protein (0.1%), Black Carrot Concentrate, Safflower Concentrate, Flavourings, Emulsifiers (mono- And Diglycerides Of Fatty Acids), Salt. Contains Milk and Almond.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


