Is WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED Vegetarian?

Ingredients

FULLY COOKED HAM [ HAM CURED WITH WATER, SALT, DEXTROSE, SUGAR, LESS THAN 2% OF: SODIUM PHOSPHATE, HONEY, BROWN SUGAR, LESS THAN ERYTHORBATE, SODIUM ERYTHORBATE, SODIUM NITRITE AS PRESERVATIVE], SALAD DRESSING [ SOYBEAN OIL, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, MUSTARD FLOUR, PAPRIKA, SPICE, NATURAL FLAVOR, DRIED GARLIC], CELERY, RELISH [ CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, XANTHAN GUM, ALUMINUM SULFATE, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, NATURAL FLAVOR, CALCIUM CHLORIDE], SUGAR, BLACK PEPPER, BEET POWDER (COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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