Is Walmart Deli Italian Style Rotini Pasta Salad Low FODMAP?

Ingredients

Cooked Unenriched Rainbow Rotini Pasta (Unenriched Rainbow Rotini Pasta, Water), Expeller Pressed Canola Oil, Celery, Red Bell Peppers, Rice Vinegar, Carrots, Black Olives (Ripe Olives, Water, Salt, And Ferrous Gluconate (To Stabilize Color)), Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Feta Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)), Garlic, Basil, Organic Sugar, Sea Salt, Gum Acacia, Xanthan Gum, White Pepper, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Walmart Deli Italian Style Rotini Pasta Salad is available at 1 retailer

About this product

Pasta · Whole