Is Walmart Frosted Sugar Cookies Vegetarian?
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Why it's not vegetarian
- carmine
- natural and artificial flavors
- monocalcium phosphate
- vitamin a palmitate
- calcium disodium edta
- +2 more
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
+3 more in the app
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Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto (color), Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Water, Eggs, Contains Less Than 2% Of Corn Starch, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Rice Flour, Palm Oil, Palm Kernel Oil, Annatto Extract (color), Cocoa (processed With Alkali), Modified Corn Starch, Polysorbate 60, Carrageenan, Cellulose Gum, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Vegetable Juice (color), Dextrin, Spirulina (color), Confectioner's Glaze, Sodium Propionate (preservative), Turmeric (color), Carmine (color), Carnauba Wax, Beta-carotene (color), Paprika Extract (color), Nonfat Milk. Contains Milk, Eggs, Wheat and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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