Is Walnut Creek Foods Cinnamon Toast Bread, Cinnamon Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
potato flakes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOUR BLEND (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, MALTED BERLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SOYBEAN OIL, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SOY FLOUR, DRY WHEY, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NONFAT DRY MILK, CORN OIL, BETA CAROTENE [COLOR], ENZYMES, ALPHA TOCOPHEROLS [PRESERVATIVE], EGGS), WATER, SUGAR, POTATO FLAKES (POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), YEAST, INSTANT PUDDING (SUGAR, DEXTROSE, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DISODIUM PHOSPHATE, MONOGLYCERIDES, ARTIFICIAL FLAVOR, SOYBEAN OIL, SOY LECITHIN, WHEY, SODIUM CASEINATE, PALM OIL, YELLOW 5, YELLOW 6), BUTTER-FLAVORED OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY LECITHIN, ARTIFICIAL AND NATURAL BUTTER FLAVOR, BETA CAROTENE [COLOR], HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), SPICE, DOUGH CONDITIONER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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