Is WALNUT CREEK FOODS, VEGGIE CRISPS, RANCH Dairy Free?

Ingredients

POTATO FLOUR, POTATO STARCH, SUNFLOWER, SAFFLOWER, AND/OR SOYBEAN OIL, TOMATO PASTE, SALT, SUGAR, SPINACH POWDER, BUTTERMILK, TOMATO POWDER, CORN SYRUP SOLIDS, WHEY, ONION POWDER, GARLIC POWDER, BEETROOT POWDER, TURMERIC, MONOSODIUM GLUTAMATE, CORN STARCH, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, DEXTROSE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, SODIUM DIACETATE, MONO AND DIGLYCERIDES, SPICE, CITRIC ACID, SODIUM CITRATE, DISODIUM PHOSPHATE, GUM ARABIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL COLORS [FD&C YELLOW # 5, FD&C YELLOW #6, FD&C RED #40, FD&C BLUE #1).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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