Is Wampler's Mild Italian Sausage, Mild Italian GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon oil
lemon juice
lemon juice powder
premium fresh pork
spice extractives including oleoresin black pepper

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PREMIUM FRESH PORK, WATER, SALT, CORN SYRUP SOLIDS SPICES (INCLUDING FENNEL, ANISE), DEXTROSE, PAPRIKA, NATURAL FLAVOR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), SPICE EXTRACTIVES INCLUDING OLEORESIN BLACK PEPPER), EXTRACTIVES OF PAPRIKA, CITRIC ACID, BHA, AND BHT

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