Is Want Want Lonely God Potato Twists Vegetable Flavour 86g GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
garlic powderpotato starch
garlic powder
white pepper powder

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Potato Powder, Palm Oil (Antioxidant (319)), Sugar, Salt, Scallion Powder, Flavour Enhancer (Monosodium Glutamate/621), White Pepper Powder, Garlic PowderPotato Starch (30%), Potato Powder (28%), Palm Oil (Antioxidant(319)), Sugar, Salt, Scallion Powder ( 1%), Flavour Enhancer (Monosodium Glutamate(621)), White Pper Powder, Garlic Powder(0.2%).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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