Is Want Want Mini Rijst Crackers - Spring Onion & Chicken Flavour 60g Vegan?
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Ingredients
Rice 42,14%, Palm Oil (Contain Antioxidant:tbhq/e319), Sugar 16,26%, Food Starchs 7,01%, Soy Sauce (Soybean, Wheat), Flavour Enhancer (Monosodium Glutamate/e621), Chicken Flavour Paste (Chicken, Monosodium Glutamate/e621, Salt, Emulsifier, Flavouring, Spicy), Chili Powder 0,27%, Salt 0,12%, Shallot Oil Flavour 0,03%, Colour (Paprika Red/e160c), Emulsifier (Sucrose Fatty Acid Ester /E473)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.