Is Want Want Rice Cracker - Shelly Senbei Spicy Flavour 150g Gluten Free?
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Why it's not gluten free
- wheat
- soy sauce
- e621
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rice, Sugar, Corn Starch, Soy Sauce (Soybean, Wheat), Emulsifier: E420, E473, Palm Oil (Contains Antioxidant E319), Modified Cassava Starch, Salt, Gelatine, Flavour Enhancer:e621, Colourings: E150c, E160c, Chilli Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Want Want Rice Cracker - Shelly Senbei Spicy Flavour 150g is available at 1 retailer
About this product
Cracker · Cracker