This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is wanu water Fiber-Infused Fruit-Flavored Water, Variety Pack, 16 oz Bottles (Pack of 12), Assortment of Flavors May Vary Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Deionized Water, Soluble Vegetable Fiber (Corn), Natural Flavors, Calcium Lactate Gluconate (As Calcium), Lactic Acid, Monk Fruit Extract, Rebaudioside A (Natural Stevia Leaf Extract), Pantothenic Acid (Vitamin B5), Niacinamide (Vitamin B3), Alpha Tocopherol Acetate (Vitamin E), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Folic Acid, Biotin, Vitamin K, Cyanocobalamin (Vitamin B12)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

wanu water Fiber-Infused Fruit-Flavored Water, Variety Pack, 16 oz Bottles (Pack of 12), Assortment of Flavors May Vary is available at 1 retailer

Amazon

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? wanu water Fiber-Infused Fruit-Flavored Water, Variety Pack, 16 oz Bottles (Pack of 12), Assortment of Flavors May Vary | Spoonful