Is Warburtons Farmhouse Thick Sliced White Bread 800g Low FODMAP?
Description
Thick-sliced white loaf offers a soft, pillowy crumb and mild, slightly sweet flavor; slices hold shape for hearty sandwiches, toast, and grilled cheese. Reviewers often note consistent freshness, reliable slicing, good toasting performance, and suitability for family meals, though some mention occasional variability in firmness between loaves and packaging quality.
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Description
Thick-sliced white loaf offers a soft, pillowy crumb and mild, slightly sweet flavor; slices hold shape for hearty sandwiches, toast, and grilled cheese. Reviewers often note consistent freshness, reliable slicing, good toasting performance, and suitability for family meals, though some mention occasional variability in firmness between loaves and packaging quality.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Vegetable Oil (Rapeseed, Sustainable Palm), Salt, Flavouring, Soya Flour, Preservative: Calcium Propionate, Emulsifiers: E471, E481, Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.