Is Warburtons Fruit Loaf With Orange 400G GERD Friendly?
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Why it's not GERD friendly
- natural orange flavourng
- concentrated orange juice
- citric acid
- orange flavoured pieces
- produced in a bakery which uses milk
natural orange flavourng
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Sultanas (20%), Orange Flavoured Pieces (4%)* (Concentrated Apple Puree, Concentrated Pear Juice, Concentrated Orange Juice, Wheat Fibre, Gelling Agent: Pectin; Acidity Regulator: Citric Acid; Sustainable Palm Oil, Natural Flavouring, Yeast, Vegetable Oil (Rapeseed, Sustainable Palm, Sunflower), Glazing Agent (Water, Potato Dextrin, Preservative: E202; Stabiliser: Guar Gum), Salt, Emulsifiers: E471, E481, Gelling Agent: E466, Soya Flour, Natural Orange Flavourng, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C), *an average of 676g fruit used to prepare 100g pieces .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Warburtons Fruit Loaf With Orange 400G is available at 4 retailers
About this product
Bread · Loaf