Is Warburtons Fruit Loaf With Orange 400G Low FODMAP?

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Sultanas (20%), Orange Flavoured Pieces (4%)* (Concentrated Apple Puree, Concentrated Pear Juice, Concentrated Orange Juice, Wheat Fibre, Gelling Agent: Pectin; Acidity Regulator: Citric Acid; Sustainable Palm Oil, Natural Flavouring, Yeast, Vegetable Oil (Rapeseed, Sustainable Palm, Sunflower), Glazing Agent (Water, Potato Dextrin, Preservative: E202; Stabiliser: Guar Gum), Salt, Emulsifiers: E471, E481, Gelling Agent: E466, Soya Flour, Natural Orange Flavourng, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C), *an average of 676g fruit used to prepare 100g pieces .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products