This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HAWAIIAN PINEAPPLE, TROPICAL ORANGE, CARIBBEAN FRUIT PUNCH SUGAR FREE ICE POPS, HAWAIIAN PINEAPPLE, TROPICAL ORANGE, CARIBBEAN FRUIT PUNCH Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Three tropical varieties—pineapple, orange, and fruit punch—offer bright, fruity profiles with icy, smooth textures that soften quickly. Consumers commonly use them as handheld refreshments for parties, poolside snacks, and packed lunches; reviews mention consistent flavor, convenient individual wrapping, fast melting, and broad appeal among children, with occasional minor flavor variations.

Ingredients

Water, Glycerin, Maltodextrin (Corn), Less Than 2% Of: Citric Acid, Guar Gum, Vegetable Juice (For Color), Aspartame*, Acesulfame Potassium, Natural And Artificial Flavor, Ascorbic Acid (Vitamin C), Turmeric Oleoresin (For Color), Annatto Extract (Color), Locust Bean Gum. *Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.