No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Popsicle Ice Pops - Orange, Cherry, Grape 18CT Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Popsicle ice pops in the orange cherry grape 18ct pack are made with real cane sugar and natural sources, offering a delicious and refreshing treat. With three different flavors, these popsicles are convenient and enjoyable for any time of day. Reviewers appreciate the flavor and find them to be a cost-effective alternative to fruit pops. Additionally, they praise the popsicles for staying frozen well and providing a relaxing and refreshing experience. Overall, these popsicle ice pops are loved by many for their taste and convenience.

Ingredients

Water, high fructose corn syrup, corn syrup, less than 2% of: sugar, guar gum, citric acid, malic acid, beet juice (for color), vegetable juice (for color), ascorbic acid (vitamin C), natural and artificial flavor, grape juice concentrate, turmeric oleoresin (for color), annatto extract (for color), cherry juice concentrate, locust bean gum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Popsicle Ice Pops - Orange, Cherry, Grape 18CT Low FODMAP? | Spoonful