Is Sparkling Ice Zero Sugar Fruit Punch Sparkling Water 17 oz Low FODMAP?
Description
Bright fruit-punch flavor with lively carbonation provides a crisp, effervescent texture; commonly enjoyed chilled as a standalone refreshment, served with meals, or used as a mixer in cocktails and mocktails. Reviewers often note consistent flavor, appealing fizz, portability, and occasional differences in perceived sweetness across batches and reliable packaging quality.
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Description
Bright fruit-punch flavor with lively carbonation provides a crisp, effervescent texture; commonly enjoyed chilled as a standalone refreshment, served with meals, or used as a mixer in cocktails and mocktails. Reviewers often note consistent flavor, appealing fizz, portability, and occasional differences in perceived sweetness across batches and reliable packaging quality.
Ingredients
Carbonated Water, Contains 2% or Less of: Natural Flavors, Apple Juice Concentrate, Fruit and Vegetable Juice (For Color), Citric Acid, Malic Acid, Sucralose, Gum Arabic, Green Tea Extract, Potassium Benzoate (To Ensure Freshness), Calcium Disodium EDTA (To Protect Flavor), Ester Gum, Retinol (Vitamin A), Niacinamide (Vitamin B3), Vitamin A, Calcium Pantothenate (Vitamin B5), Cholecaliferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.