Is POWERADE Zero Orange, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replinish Sodium, Calcium, Potassium, Magnesium, 28 fl oz Low FODMAP?
Description
Bright orange citrus flavor with a crisp, slightly tangy profile and smooth, light mouthfeel. Often consumed during workouts, sports, or outdoor activities as a quick thirst-quenching beverage. Reviewers commonly note strong citrus taste, convenient single-serve bottle, and mixed opinions on sweetness and artificial aftertaste; packaging praised for portability and convenience.
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Description
Bright orange citrus flavor with a crisp, slightly tangy profile and smooth, light mouthfeel. Often consumed during workouts, sports, or outdoor activities as a quick thirst-quenching beverage. Reviewers commonly note strong citrus taste, convenient single-serve bottle, and mixed opinions on sweetness and artificial aftertaste; packaging praised for portability and convenience.
Ingredients
Water, Less Than 1% Of: Citric Acid, Electrolytes (Salt, Mono-potassium Phosphate, Magnesium And Calcium Chlorides), Natural Flavors, Sucralose, Acesulfame K, Vitamins B3, B6, B12 (Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin), Yellow 5 And 6, Ascorbic Acid (To Protect Taste), Calcium Disodium Edta (To Protect Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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