Is Warburtons Gluten Free 4 Multiseed Sandwich Thins Dairy Free?
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Ingredients
Water, Tapioca Starch, Potato Starch, Maize Starch, Seed Mix (4.5%) (sunflower Seed, Linseed, Millet Seed), Rapeseed Oil, Yeast, Pea Protein, Egg White Powder, Sugar, Vegetable Fibre (psyllium), Stabiliser: E464, Fruit Extract (carob And Apple), Salt,humectant: Vegetable Glycerine, Rice Flour, Preservatives: Potassium Sorbate, Calcium Propionate, Caramelised Sugar, Natural Flavouring. Contains: Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.