Is Warburtons GF Soft Brown Pittas GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Tapioca Starch, Milled Brown Linseed? (7%), Yeast, Rapeseed Oil, Potato Starch, Vegetable Fibre (Psyllium), Maize Starch, Pea Protein, Egg White Powder, Stabilisers: E464, Xantham Gum, Fruit Extract (Carob and Apple), Humectant: Vegetable Glycerine, Salt, Sugar, Preservatives: Potassium Sorbate, Calcium Propionate, Calcium Carbonate, Acidity Regulator: Citric Acid, Rice Flour, Cornflour, Caramelised Sugar, Natural Flavouring, ?Also known as Flaxseed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Warburtons GF Soft Brown Pittas is available at 1 retailer
About this product
Bread · Loaf, Piece