No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warburtons Gluten Free 4 Soft Brown Pittas Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Tapioca Starch, Milled Brown Linseed† (7%), Yeast, Rapeseed Oil, Potato Starch, Vegetable Fibre (Psyllium), Maize Starch, Pea Protein, Egg White Powder, Stabilisers: E464, Xantham Gum, Fruit Extract (Carob and Apple), Humectant: Vegetable Glycerine, Salt, Sugar, Preservatives: Potassium Sorbate, Calcium Propionate, Calcium Carbonate, Acidity Regulator: Citric Acid, Rice Flour, Cornflour, Caramelised Sugar, Natural Flavouring, †Also known as Flaxseed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Warburtons Gluten Free 4 Soft Brown Pittas is available at 1 retailer

Tesco

About this product

Bread · Loaf, Piece

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
SandwichDippingLunchOn The Go
Low FODMAP? Warburtons Gluten Free 4 Soft Brown Pittas | Spoonful