Is Warburtons Gluten Free Cinnamon & Raisin Sliced Fruity Buns 4 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Description

Sweet cinnamon and raisin slices offer a warm spiced-fruit flavor with a soft, slightly chewy crumb and gentle crust. Commonly eaten toasted or warmed, they are served plain or topped with spreads for breakfast, afternoon snacks, or packed lunches. Reviewers often note good balance of spice and fruit throughout overall.

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Why it's not alpha-gal friendly

butter flavouring
vegetable glycerine
natural flavouring
calcium carbonate

butter flavouring

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Tapioca Starch, Raisins (15%), Potato Starch, Vegetable Oils (Rapeseed and Sunflower), Maize Starch, Yeast, Pea Protein, Vegetable Fibre (Psyllium), Egg White Powder, Sugar, Stabiliser: E464, Fruit Extract (Carob and Apple), Calcium Carbonate, Cinnamon, Salt, Humectant: Vegetable Glycerine, Caramelised Sugar, Preservative: Calcium Propionate, Rice Flour, Mixed Spice, Cornflour, Natural Flavouring, Iron, Butter Flavouring, Colour: Beta Carotene

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.