No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Warburtons Gluten Free Multiseed Boule 400G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tapioca Starch, Seed Mix, Sunflower Seed, Linseed, Millet Seed, Poppy Seed, Quinoa, Potato Starch, Maize Starch, Yeast, Rapeseed Oil, Egg White Powder, Stabiliser: E464, Vegetable Fibre (Psyllium), Sugar, Gluten Free Sourdough Powder (From Rice), Fruit Extract (Carob And Apple), Rice Flour, Salt, Humectant: Vegetable Glycerine, Caramelised Sugar, Natural Flavouring, : Calcium Propionate, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Warburtons Gluten Free Multiseed Boule 400G is available at 1 retailer

Tesco

About this product

Bread · Loaf

Flavor
NeutralNutty
Texture
DenseCrunchy
Commonly used for
SandwichBreakfastSnackingMeal Prep