Is Izzio Artisan Bakery Sourdough Boule Low FODMAP?
Description
Tangy, mildly sour profile with a pronounced crust and chewy, open crumb; commonly sliced for sandwiches, toasted for breakfasts, paired with soups, or used for bruschetta and dipping. Reviewers commonly note a crisp exterior and satisfying chew and appearance, with occasional remarks about variable freshness or loaf size between purchases.
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Description
Tangy, mildly sour profile with a pronounced crust and chewy, open crumb; commonly sliced for sandwiches, toasted for breakfasts, paired with soups, or used for bruschetta and dipping. Reviewers commonly note a crisp exterior and satisfying chew and appearance, with occasional remarks about variable freshness or loaf size between purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Whole Wheat Flour, Sea Salt, Malted Barley Flour, Enzymes. Contains: Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Loaf