Is Warburtons Gluten Free Multiseed Farmhouse Loaf 560g Vegetarian?

Ingredients

Water, Tapioca Starch, Seed Mix, Sunflower Seed, Linseed, Millet Seed, Poppy Seed, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Egg White Powder, Stabiliser: E464, Sugar, Vegetable Fibre (Psyllium), Fruit Extract (Carob And Apple), Calcium Carbonate, Salt, Humectant: Vegetable Glycerine, : Calcium Propionate, Caramelised Sugar, Natural Flavouring, Iron

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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