Is Warburtons Soft Brown Sliced Sandwich Thins Vegetarian?

Ingredients

Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Wholemeal Wheat Flour, Water, Vegetable Oil (Rapeseed, Sustainable Palm), Wheat Gluten, Dextrose, Salt, Yeast, Barley Malt Flour, Sugar, Stabiliser: Xanthan Gum, Emulsifiers: E471, E481, Gelling Agent: E466, Caramelised Sugar, Soya Flour, Preservative: Calcium Propionate, Flour Treatment Agents: Ascorbic Acid (Vitamin C ), E920 (Vegetarian)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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