Is Blue Diamond Almonds® Artisan Nut-Thins® Brown Rice, Almonds & Flax Seeds Cracker, 4.25 oz Vegetarian?
Description
The Blue Diamond Almonds Artisan Nut Thins Brown Rice Almonds Flax Seeds Cracker is a crispy cracker made with brown rice, almonds, and flax seeds. It is a popular choice for appetizers and pairs well with hummus, cheese, and meats/pate. Each serving contains three grams of protein and 400 mg of omega-3. People love these thin crackers, praising their great flavor. With their nutritious ingredients and versatility, these crackers are a delicious and healthy option for snacking or entertaining.
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Description
The Blue Diamond Almonds Artisan Nut Thins Brown Rice Almonds Flax Seeds Cracker is a crispy cracker made with brown rice, almonds, and flax seeds. It is a popular choice for appetizers and pairs well with hummus, cheese, and meats/pate. Each serving contains three grams of protein and 400 mg of omega-3. People love these thin crackers, praising their great flavor. With their nutritious ingredients and versatility, these crackers are a delicious and healthy option for snacking or entertaining.
Ingredients
Brown Rice Flour, Almonds, Potato Starch, Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Flax Seeds, Brown Rice, Sea Salt, Safflower Oil, Natural Almond Flavor, Natural Butter Flavor, Contains Milk, Almonds, Produced In A Facility That Also Makes Products Containing: Soy, Pecans, Hazelnuts And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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