Is Warburtons Toastie Thick and Small Sliced White Bread 400g Low FODMAP?
Description
Thick, small-sliced white loaf delivers a mild, slightly sweet flavor and a soft yet sturdy texture that holds fillings and toasting heat well. Commonly used for toasted sandwiches, grilled toasties, and everyday sandwiches, reviewers note consistent thickness, good structural integrity, and value, with occasional comments about freshness and packaging variability reported.
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Description
Thick, small-sliced white loaf delivers a mild, slightly sweet flavor and a soft yet sturdy texture that holds fillings and toasting heat well. Commonly used for toasted sandwiches, grilled toasties, and everyday sandwiches, reviewers note consistent thickness, good structural integrity, and value, with occasional comments about freshness and packaging variability reported.
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Salt, Vegetable Oil (Rapeseed, Sustainable Palm), Soya Flour, Preservative: Calcium Propionate, Emulsifiers: E481, E472e, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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