Is Warrior Crunch High Protein, Low Sugar Bar White Chocolate Mocha Flavour Low FODMAP?
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Why it's not low FODMAP
- milk
- condensed milk
- whole milk powder
- sorbitols
- sweetener maltitols
- flavouring
- soya
- milk chocolate with sweetener
- barley malt extract
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
White Chocolate with Sweetener (30%) (Sweetener Maltitols, Cocoa Butter, Whole Milk Powder, Emulsifier Lecithins, Vanilla Extract), Polydextrose, Milk Protein, Collagen Hydrolysate, Soya Crispies (8.6%) (Soya Protein, Rice Flour, Barley Malt Extract, Salt), Humectants (Glycerol, Sorbitols), Soya Protein, Coconut Fat, Condensed Milk, Milk Chocolate with Sweetener (1.6%) (Sweetener Maltitols, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier Lecithins (Soya), Vanilla Extract), Cocoa Butter, Flavouring (Milk), Emulsifier Mono and Diglycerides of Fatty Acids, Fat-Reduced Cocoa Powder, Salt, Colour Plain Caramel
Check Warrior Crunch High Protein, Low Sugar Bar White Chocolate Mocha Flavour against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Protein Bar · Bar