Is Wasa® Crisp’n Light 7 Grains Crispbread Crackers 4.9 oz Dairy Free?
Description
Thin, dry crispbreads offer a mild toasted flavor and pronounced crunchy snap; their firm yet lightweight texture makes them suitable as a base for cheeses, spreads, dips, or as a simple snack alongside soups and salads. Reviews frequently mention consistent crunch, pleasant lightness, and occasional breakage during shipping or handling.
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Description
Thin, dry crispbreads offer a mild toasted flavor and pronounced crunchy snap; their firm yet lightweight texture makes them suitable as a base for cheeses, spreads, dips, or as a simple snack alongside soups and salads. Reviews frequently mention consistent crunch, pleasant lightness, and occasional breakage during shipping or handling.
Ingredients
Seven Grain Flour Blend (Wheat, Whole Grain Wheat, Whole Grain Rye, Yellow Corn, Whole Grain Barley, Spelt, Whole Grain Amaranth, Whole Grain Quinoa,), Sugar, Apple Extract, Salt, Canola Oil, Contains Wheat, May Contain Milk, Contains Wheat, May Contain Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.