Is Wasa® Crisp’n Light 7 Grains Crispbread Crackers 4.9 oz Gluten Free?
Description
Thin, dry crispbreads offer a mild toasted flavor and pronounced crunchy snap; their firm yet lightweight texture makes them suitable as a base for cheeses, spreads, dips, or as a simple snack alongside soups and salads. Reviews frequently mention consistent crunch, pleasant lightness, and occasional breakage during shipping or handling.
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Description
Thin, dry crispbreads offer a mild toasted flavor and pronounced crunchy snap; their firm yet lightweight texture makes them suitable as a base for cheeses, spreads, dips, or as a simple snack alongside soups and salads. Reviews frequently mention consistent crunch, pleasant lightness, and occasional breakage during shipping or handling.
Ingredients
Seven Grain Flour Blend (Wheat, Whole Grain Wheat, Whole Grain Rye, Yellow Corn, Whole Grain Barley, Spelt, Whole Grain Amaranth, Whole Grain Quinoa,), Sugar, Apple Extract, Salt, Canola Oil, Contains Wheat, May Contain Milk, Contains Wheat, May Contain Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.