No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Wasa® Light Rye Whole Grain Crispbread 9.5 oz. Pack Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
Product Image

Description

Thin, crisp slices offering a mild, toasty flavor and firm, airy crunch that holds toppings well. Commonly used as a base for cheeses, spreads, smoked fish, or as a crunchy snack alongside soups. Reviewers note consistent crispness and convenience, though some report fragility and occasional breakage in handling or transit.

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Ingredients

Whole Grain Rye Flour, Salt, May Contain Traces Of Wheat And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Wasa® Light Rye Whole Grain Crispbread 9.5 oz. Pack is available at 23 retailers

Whole FoodsAlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketThe Fresh GrocerYummyIGAAmazon

About this product

Cracker · Cracker

Flavor
NuttyNeutral
Texture
CrunchyDry
Commonly used for
SnackingBreakfastSandwich
Gluten Free? Wasa® Light Rye Whole Grain Crispbread 9.5 oz. Pack | Spoonful