Is Wasa® Light Rye Whole Grain Crispbread 9.5 oz. Pack Gluten Free?
Description
Thin, crisp slices offering a mild, toasty flavor and firm, airy crunch that holds toppings well. Commonly used as a base for cheeses, spreads, smoked fish, or as a crunchy snack alongside soups. Reviewers note consistent crispness and convenience, though some report fragility and occasional breakage in handling or transit.
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Why it's not gluten free
- whole grain rye flour
- wheat
whole grain rye flour
Dietitian noteRye (also called secale) is found in flour, bread, beer, some whiskeys, and some vodkas. Rye and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp slices offering a mild, toasty flavor and firm, airy crunch that holds toppings well. Commonly used as a base for cheeses, spreads, smoked fish, or as a crunchy snack alongside soups. Reviewers note consistent crispness and convenience, though some report fragility and occasional breakage in handling or transit.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rye Flour, Salt, May Contain Traces Of Wheat And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
Wasa® Light Rye Whole Grain Crispbread 9.5 oz. Pack is available at 23 retailers
About this product
Cracker · Cracker