No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Wasa® Sourdough Whole Grain Crispbread 9.7 oz. Pack Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Description

People love the quality of the bread and some say it makes a good accompaniment to meals or a good snack. The bread is made with whole grain rye flour, yeast, and salt. It is crispy and airy. The bread is fat free and cholesterol free, as well as Kosher and Non-GMO. The bread is a great alternative to bread, crackers, and other snacks.

Ingredients

Whole Grain Rye Flour, Rye Flour, Yeast, Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Wasa® Sourdough Whole Grain Crispbread 9.7 oz. Pack Gluten Free? | Spoonful