No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wasa Crispbread Whole Grain Multi Grain - 9.7 Oz Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Wasa Crispbread Whole Grain Multi Grain 97 oz is a popular and healthy alternative to regular bread. It is still baked according to a traditional recipe, ensuring its authenticity and quality. Made from whole grain goodness, this low-fat crispbread is loved for its lightness and crispiness. Many people enjoy pairing it with cream cheese and smoked salmon. However, it is worth noting that some customers have reported damage to the crackers during shipment. Overall, Wasa Crispbread is a well-regarded product that continues to gain popularity due to its traditional baking process and wholesome ingredients.

Ingredients

Whole Grain Rye Flour, Water, Sourdough, Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Barley Malt Extract, Sunflower Lecithin, Salt, Adds A Trivial Amount Of Fat, Contains Wheat, May Contain Milk

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Wasa Crispbread Whole Grain Multi Grain - 9.7 Oz Gluten Free? | Spoonful