Yes! The manufacturer claims that this product is vegan.

Is Wasa® Sourdough Whole Grain Crispbread 9.7 oz. Pack Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

People love the quality of the bread and some say it makes a good accompaniment to meals or a good snack. The bread is made with whole grain rye flour, yeast, and salt. It is crispy and airy. The bread is fat free and cholesterol free, as well as Kosher and Non-GMO. The bread is a great alternative to bread, crackers, and other snacks.

Ingredients

Whole Grain Rye Flour, Rye Flour, Yeast, Salt

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.