Is Wasabi Cajun Bar Mix Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavours
dextrose

natural flavours

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spicy Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Sunflower And/or Canola), Salt, Seasoning (Salt, Dextrose, Onion, Garlic And Jalapeno Peppers, Cayenne Pepper, Modified Corn Starch, Natural Flavours, Extractives Of Paprika)), Wasabi Peas (Green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Tartrazine, Brilliant Blue Fcf), Honey Roasted Sesame Sticks (Enriched Wheat Flour With Malted Barley Flour, Soybean Oil, Sesame Seeds, Honey Coating (Sugars (Sugar, Honey), Wheat Starch), Bulgar Wheat, Beet Powder, Turmeric), Sweetened Dried Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate, Sunflower Oil), Toffee Peanuts (Peanuts, Sugar, Salt), Pretzels (Enriched Wheat Flour, Salt, Soybean Oil, Corn Syrup, Baking Soda, Yeast), Almonds (Almonds, Vegetable Oil (Peanut, Cottonseed, Sunflower Seed And/or Canola), Salt), Contains Statement: Peanuts, Almonds, Wheat, Soy And Sesame Seeds

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.