Is Wasabi Chilli & Garlic Szechuan Chicken With Rice GERD Friendly?
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Why it's not GERD friendly
- citric acid
- rice vinegar
- spirit vinegar
- garlic puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (water, Long Grain Rice), Chilli Sauce (38%) (water, Onion, Ginger Puree, Soy Sauce (soybean, Wheat, Salt), Garlic Puree, Mirin (glucose Syrup, Spirit Vinegar, Fermented Rice Alcohol (rice, Salt, Rice Malt), Sugar, Acidity Regulator (citric Acid), Cane Molasses), Rapeseed Oil, Sugar, Cornflour, Paprika Extract (paprika Oleoresin, Sunflower Oil), Spices, Starch, Rice Vinegar (rice, Salt), Flavour Enhancer (monosodium Glutamate)), Breaded Chicken (18%) (chicken Breast, Palm Oil, Starch, Wheat Flour, Salt, Raising Agents (disodium Diphosphate, Sodium Bicarbonate)), Green Pepper, Red Pepper. Contains Soybeans and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Pouch