Is Wasabi Home Bento Chicken Katsu Yakisoba Vegan?

Ingredients

Vegetable Fried noodle (74%) (Wheat noodle (Water, Wheat noodles (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Acidity Regulator (E330), Firming Agents (E501, E500)), Cabbage, White Onion, Rapeseed Oil, noodle Sauce (Water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (Soy Sauce (Water, Soybean, Wheat, Salt), Wine (Sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-Fried Sauce (Water, Sugar, Salt, Molasses, Yeast Extract, Non-Modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (Water, Soybean, Sugar, Salt, Wheat Flour), Sugar, Sesame Oil, Flavour Enhancer (E621), Breaded Chicken Breast (19%) (Chicken Breast, Brine Mix (Water, Maize Starch, Salt, Acidity Regulator (E500), Spirit Vinegar Powder, Tapioca Starch, Dried Glucose Syrup), Batter Mix (Water, Flour mix (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt)), Breadcrumb (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Acid (E270), Antioxidant (E300)), Predust Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Folic Acid, Thiamin), Rice, Rapeseed Oil, Panko Breadcrumb (Wheat Flour, Vegetable Oil (Palm Oil, Antioxidant (E306)), Salt, Yeast, Colour (E160(c))), Teriyaki Sauce Sachet (Sugar, Soy Sauce (Water, Soybean, Wheat, Salt, Alcohol), Water, Sake, Modified Maize Starch, Colour (E150(c))). Contains Wheat, Soy, Sesame, Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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